Adventurer and ultra runner Jamie Maddison has run 100s of miles through vast deserts, lived with a nomad in Central Asia, raced on horseback with a crazy herder on the remote old postal roads in Kazakstan, pulled a camel through 100 miles of desert in Uzbekistan and lived with eagle hunters in Mongolia. With fascinating stories about how expeditions can challenge and change you and have a surprisingly lasting effect on mental and physical health.

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